Today, is National Escapism Day, yeah we all need to escape sometimes from the reality of our daily lives. We all face different pressures, whether work, money, relationships or, health, and to help us cope we all need to have some me time, from time to time. Even if it's just for an hour, indulging ourselves can make a whole lot of difference to our well-being.
The good thing is that self indulgence doesn't need to cost anything. If you have a garden or, park nearby to your home, sitting for a while watching the local wildlife can fill us with so much pleasure.
Personally I love just to walk an hour or, so alone each day. I'm lucky enough to live by the sea and there is nothing I like better than to watch and listen to the waves as they hit the shore.
Where I live now is so different from when I was back in Scotland, but do you know what? Yes, the scenery the wildlife are very different, but how it makes me feel is exactly the same.
Now, I know that mobility problems may make getting about difficult for many. But, reading about wildlife, far off places or, even just a good romance can help us escape for just that hour we need.
Whatever, you choose today to do ENJOY!